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023: Lauren Kail / Dr. Christopher Carr

023: Lauren Kail / Dr. Christopher Carr

chiropractic Canonsburg and McMurray PA guest speaker Kali in podcastLauren Kail is a certified group fitness instructor, personal trainer, and Senior Manager with Beautycounter. Specific areas of experience include strength and conditioning, prenatal fitness, and postnatal fitness. Upon graduating from Elon University with a degree in accounting and a minor in Spanish, she knew a desk job at a public accounting firm just wouldn't cut it. Travel and stress were the tipping points as her health was declining. She began to take matters into her own hands by putting extensive time and research into a whole-body healing process, which is a lifelong journey! After breaking away from that grind in 2011, Lauren began bringing her love of fitness and wellness to the drawing board.

Listen to this episode and learn all about makeup toxicity, exercise and how it all plays a role in your health!  You can also check her out and get a workout in at www.sweatpgh.com!  Enjoy!

OFFICE HOURS


Monday
8:00am - 12:00pm
3:00pm - 6:00pm


Tuesday
3:00pm - 6:00pm


Wednesday
8:00am - 12:00pm
3:00pm - 6:00pm


Thursday
3:00pm - 6:00pm


Friday
8:00am - 11:00am
3:00pm - 5:00pm


Saturday
9:00am - 10:00am

Pittsburgh Chiropractic & Wellness
3055 Washington Road #304
Canonsburg, PA 15317
(724) 969-4000

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